Class Booking

We will begin using Push Press to book classes starting on Monday, April 28th. Similar to the old system, you can book classes up to a week in advance. If you have not yet created a Push Press account, please follow this link: https://782.pushpress.com/landing/plans/plan_213a7cd600c345

782 Rowing Regatta

When: April 26th at 12:30pm (heat times TBD)

Where: CrossFit 782 at 570 North River Road

Categories:

Men’s 2000m

Women’s 2000m

Mixed Gender 4x500m relay (2 Men + 2 Women)

Cost: $20 for Individual or $40 per Team

How to Sign Up: Email 782regatta@gmail.com to register. Payments can be e-transferred tomike@782fitness.com or you can pay via credit card at https://www.crossfit782.com/782rowregatta

All monitors will be projected onto a screen for the ultimate racing experience! This event is open to members and non-members of all skill levels. Prizes will be awarded to the top performers!

Mayday Mania 2025

Mayday Mania is back with a twist! This year’s competition will be a fitness race consisting of 8 x 1000m runs, each followed by one of the below stations (in order):

- SkiErg

- Sled Push

- Sled Pull

- Burpee Broad Jumps

- Rowing

- Farmers Carry

- Sandbag Lunges

- Wall Balls

Race Types:

- Full

- Half (same layout, half the distance/reps)

Divisions:

- Individual

- Pair (same or mixed gender)

Location: CrossFit 782 - 570 North River Road, Charlottetown

Date: Saturday, May 24th, 2025

For full event details and to register, please visit https://www.crossfit782.com/maydaymania. We're also looking for volunteers and judges – sign up using the same link!

Follow us on Facebook and Instagram for further updates!

Programming - Mobility, Movement Screening, Strength

Here is just a reminder of what our programming looks like year round:

7-9 Week Block: Strength Biased Programming (early fall)

7-9 Week Block: Olympic Lifting Biased Programming (late fall/early winter)

7-9 Week Block: Conditioning Biased Programming (winter)

7-9 Week Block: Mobility, Movement Screening Biased Programming (late winter/early spring)

7-9 Week Block: Core, Odd Object Biased Programming (late spring/early summer)

7-9 Week Block: Running Biased Programming (summer)

Team 782